“The mortgage refinancing boom is over, but its impact will be seen for decades to come,” said Andrew Haughwout, director of household and public policy research at the New York Fed, in a statement. “As a result of significant equity drawdowns, mortgage borrowers reduced their annual payments by tens of billions of dollars, providing additional funding for spending or paydowns in other debt categories.”

Warning signs

Still, this latest batch of household data carries some concerning signals, New York Fed researchers and analysts note.

Auto loan delinquencies for younger borrowers, those under the age of 40, surpassed pre-pandemic levels. With inflation driving up car prices, the average payment is hovering around $700 a month, Rossman said.

“For some people, a car payment might be rivaling a rent payment; but then again, [rent] has gone up so much that I think it’s that cumulative effect,” Rossman said. “Higher prices on a lot of things, higher interest rates: I feel those trends are colliding in a negative way, unfortunately, for a lot of households.”

Additionally, this report does not fully reflect the effect and debt loads of Buy Now, Pay Later installment loans, New York Fed researchers noted.

And student loans — one area where some Americans have been getting some breathing room in part because of pandemic-era forbearance programs — could be another shoe to fall at a time when recession fears are growing and other macroeconomic concerns (like the banking turmoil or the current debt ceiling crisis) are looming, Schulz said.

“There’s never a great time to carry debt, but it’s even worse when there’s a lot of uncertainty,” he said.

For consumers who have loaded up on debt, there is a silver lining of higher savings rates, Schulz said.

And Rossman noted there are other avenues as well.

“For the foreseeable future, we’re stuck with high credit card rates, high balances, and more people carrying debt,” he said. “My advice would be to pay down credit card debt, as quickly and cost effectively as possible. I know it may be easier said than done, but 0% balance transfer cards are still abundant to pause that interest clock for up to 21 months.”

He added: “Chances are, if you have credit card debt, this is your highest interest rate by a wide margin, so I really think that needs to be a priority.”